Pregnancy can offer you many gifts. One of them is the ability to sink deeper into your mind and body and listen to what you and your baby really need. You can take care of yourself and your future baby by resting, eating healthy or exercising. If there is already an older brother or sister around, it becomes a bit more difficult to schedule a much-needed and well-deserved me-time. 

This series of Maternity Yoga offer the opportunity to take some me-time and relax. To connect with yourself and with your (inner) child. You can start as soon as you are pregnant. You will learn useful breathing techniques that can be applied during pregnancy but also during birth. We bring the focus back to your cente - the core - and practice strength and dynamics, while learning postures to apply during labor. This is one of the ways to your own, feminine power.